Format: Live Interactive Small Group Online Workshop
Join this engaging one-hour virtual workshop designed specifically for preschool and kindergarten educators. Mindfulness Moments for Young Learners offers simple, developmentally appropriate practices that nurture emotional awareness, focus, and calm in young children. Participants will explore playful, ready-to-use activities such as Feelings Circle, Belly Buddies Breathing, and Gratitude Circle, each requiring only a few minutes a day. Through interactive demonstration and discussion, educators will learn how to seamlessly weave mindfulness into daily routines, supporting smoother transitions, stronger self-regulation, and a more connected classroom community. No prior mindfulness experience is needed; just curiosity and a willingness to play and explore. Leave with a toolkit of scripts, visuals, and confidence to bring mindful moments to life for your students.